As CBD becomes increasingly popular, many people are curious about its safety. This puzzles me really. We'll willingly fill our body with pharmaceuticals without any hesitation - but here we are, doubting the safety of a natural product taken from the oldest medicinal plant on earth - cannabis.
Hopefully, the information below will offer a helpful guide for anyone considering adding CBD to their lifestyle.
What is CBD and How Does It Work?
CBD, short for cannabidiol, is a natural compound derived from the hemp plant. (hemp is a species of cannabis). Unlike THC, which is the compound that produces the "high" associated with cannabis, CBD is not psychoactive. It interacts with the body’s endocannabinoid system, which helps regulate various functions like sleep, mood, and immune response.
CBD products in the UK must adhere to strict regulations, containing no more than 0.2% THC to ensure safety and legality.
Is CBD Safe?
Yes, CBD is widely considered safe for most people. Here’s why:
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Non-Psychoactive: CBD will not get you high or impair your ability to function. In fact, it’s completely legal in the UK to use CBD and drive.
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Well-Tolerated: The majority of users report no adverse effects from taking CBD. It is non-addictive and suitable for long-term use as part of a balanced lifestyle.
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Strict Regulations: Reputable CBD brands in the UK, (like us at Organic Secrets), ensure that products meet rigorous safety standards. Lab reports should confirm the exact contents, giving consumers peace of mind.
Are There Side Effects?
Unlike pharmaceuticals, your CBD products do not need to be accompanied by a long list of likely side-effects! However, for a very small minority of users of CBD, there may be mild side-effects such as drowsiness or diarrhea, but these instances are very few and far between. CBD is generally well-tolerated.
If you are new to CBD, start with a low serving size (10–20 mg daily) and gradually increase to find the amount that works best for you. (There's a free, downloadable mg/drops chart on our FAQ page.)
Choosing CBD Products
With the booming CBD market, not all products are created equal. Follow these tips to ensure your CBD is both safe and effective:
- Check for Lab Reports: Reputable companies will provide third-party lab reports via their website, verifying the product’s CBD content and purity.
- Inspect the Packaging: The amount of CBD should be clearly labeled.
- Avoid Unrealistic Claims: Be cautious of brands making medical claims about their products. CBD is sold as a wellness supplement which can support you, it is not a cure.
What to Expect When Taking CBD
CBD won’t give you an immediate or dramatic sensation. Instead, many users describe it as "turning the volume down" on stress, tension, pain or other discomforts. It's a subtle way to support overall well-being.
A Final Word on CBD Safety
CBD is a safe and natural option for those looking to enhance their lifestyle. However, always purchase from reputable suppliers, check lab reports, and start with a lower serving size. If you’re pregnant, breastfeeding, or taking other medications, consult a healthcare professional before starting CBD.
If you're ready to explore the benefits of CBD, shop responsibly and enjoy this incredible plant-based product as part of a healthy routine. For more tips and trusted advice, check out Organic Secrets’ Blog and FAQ pages.