Can CBD help with symptoms of Fibromyalgia

Can CBD Help With Fibromyalgia?

Quality of Life

Through our conversations with customers at markets and events, we know that many of you are currently suffering with the symptoms of Fibromyalgia and that managing the symptoms can be a daily challenge.  However more and more of you are finding that CBD improves your quality of life by helping with those symptoms of pain, sleep disturbances, and anxiety.

What Is CBD and How Does It Work?

CBD is one of over 100 cannabinoids found in the hemp plant. Unlike the cannabinoid THC (tetrahydrocannabinol), CBD is not psychoactive, meaning it won’t make you feel "high." It works by interacting with your body’s endocannabinoid system (ECS), a network of receptors that plays a role in regulating various functions such as pain, mood, and sleep​.

How Can CBD Help Manage Fibromyalgia Symptoms?

Although CBD is not a cure for Fibromyalgia, here are some ways in which CBD may help ease the symptoms:

  • Pain Management 

Pain is one of the hallmark symptoms of fibromyalgia. Anecdotal evidence suggests that CBD may help reduce pain by influencing the way the body perceives it. By acting on the endocannabinoid system, CBD could potentially lower the heightened pain sensitivity that many with fibromyalgia experience​.

    • Improved Sleep

    One of the biggest struggles for people with fibromyalgia is achieving restful sleep. CBD may help improve sleep by promoting relaxation and reducing discomfort that interferes with a good night's rest. Better sleep can also lead to improved mood and energy levels during the day, which is crucial for managing fibromyalgia​.

    • Reduced Inflammation

    Though fibromyalgia is not considered an inflammatory condition, some individuals with the condition experience swelling or other inflammatory responses. CBD has well-known anti-inflammatory properties, which may provide some benefit in these cases​.

      • Stress and Anxiety Relief

      Living with a chronic condition like fibromyalgia can take a toll on mental health. Many people report using CBD to help manage stress and anxiety, which are often heightened in those dealing with long-term pain. By promoting a sense of calm and balance, CBD could help improve overall well-being​.

       

        Choosing the Right CBD Product

        If you're considering using CBD to help manage fibromyalgia symptoms, there are various forms you can try:

        • CBD Oils

        One of the most popular forms, CBD oil can be taken sublingually (under the tongue) or added to food and drinks. It’s a flexible option, allowing you to adjust the dosage based on your needs.

        • CBD Capsules or Gummies

        For those who prefer a pre-measured dose, capsules and gummies offer an easy and convenient way to take CBD.

        • Topical CBD

        If you're experiencing localized pain or stiffness, a CBD-infused cream or balm applied directly to the skin may provide targeted relief.

         

        How to Use CBD for Fibromyalgia

        Since everyone’s body reacts differently, if you're ingesting CBD, we suggest starting with a low dose and gradually increase it until you find what works best for you. As a general guideline, starting with 10-20mg per day and adjusting from there is a good approach​. With topicals, just massage into the skin at the pain point, as and when needed. It may take some experimentation with different methods (like oils vs. topicals) and serving sizes, to determine what works for your symptoms.

        Additionally, it’s crucial to choose high-quality CBD products from reputable sources. Look for third-party lab reports that verify the product’s CBD content and confirm that it contains less than 0.2% THC, in line with UK regulations​.

         

        How Organic Secrets CBD can support you.

        Our oils are all supplied in a 10ml bottles and as a guide: 

        1 x medium spray of the Blackcurrant CBD Spray mentioned below, will deliver around 15mg CBD

        8 x drops of our 250mg CBD dropper oil is 10mg CBD

        4 x drops of our 500mg CBD dropper oil is 10mg CBD

        2 x drops of our 1000mg CBD dropper oil is 10mg CBD

        1 x drop of our 2000 CBD Dropper oil is 10mg CBD

        Dependent on your symptoms, here’s what our own customers prefer:

        For mental and physical symptoms – our most popular product is the 1000mg CBD Blackcurrant Spray Oil

        For relief from physical symptoms – try our 200mg CBD Lemongrass & Peppermint Massage Balm

         

        Final Thoughts

        As you'll be aware, we can't make medical claims about the effects of CBD for any condition. However, if you're still undecided as to which product would suit you best, just send a message via the 'Chat' icon or email hello@organicsecrets.co.uk

        As always, if you’re currently taking medication, it’s recommended that you check with your GP before introducing this natural extract.

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