Organic Secrets UK News! — mother & daughter
Usually starting in late Autumn and continuing throughout the winter, the lack of exposure to daylight can leave us susceptible to SAD symptoms including tiredness, low mood, irritability or lack of motivation.
So what can we do about it? Here are a few ideas you can try for the relief of SAD symptoms (including a free downloadable meditation track).
CBD oil can have an earthy taste so it's not everyone's cup of tea, but did you know that a great way to mix-up taking your daily dose of CBD is to bake with it?
I almost felt like a fraud . The Doc was speaking with an air of disbelief: “Those results don’t seem consistent with the amount you said you drank.”; “What do you drink”; “What strength?” I almost felt like I had to ‘up’ my drinking habits to justify my place on the scan bed!